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Striae Gravidarum - Stretch Marks!

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Buns of Steel 8: Pregnancy Workout (EP Version)

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Buns of Steel 8: Pregnancy Workout (EP Version)

Buns of Steel 8: Pregnancy Workout (EP Version)
List Price: $9.95
Amazon Price: $12.45
Maintaining your current fitness level is the goal in this upbeat pregnancy workout from the Buns of Steel series. Fitness expert Madeline Lewis (in her third trimester, no less) smiles and chatters her way through a 45-minute low-impact routine. But low-impact, quite obviously, is not Ms. Lewis's typical style. This high-energy workout should appeal to anyone who enjoys the quick-paced repetition of basic or step aerobics. Following a 10-minute warm-up, traditional moves such as the grapevine, heel tap, and V-step get the legs in motion while the arms attempt to keep up with busy choreography. Fifteen minutes of aerobic activity is followed by about 10 minutes of toning; a modest but effective amount of tucks, squats, and bun-burnin... Buy from Amazon

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VHS from Amazon

		Denise Austin - Pregnancy Plus Workout If you're looking for an upbeat, toe-tapping pregnancy workout video, this volume in Denise Austin's Gold Signature Series should fit the bill ... more... buy from Amazon

		Buns of Steel 8: Pregnancy Workout (EP Version) Maintaining your current fitness level is the goal in this upbeat pregnancy workout from the Buns of Steel series. Fitness expert Madeline Lewi... more... buy from Amazon

		Leisa Hart's FitMama: Prenatal Workout If you're a mother-to-be, but need some kind of exercise other than downward-facing dog and mountain pose, Leisa Hart's FitMama may be the work... more... buy from Amazon

		Kathy Smith - Pregnancy Workout Kathy Smith has been around a while in the world of fitness videos, and with good reason. Her calm, authoritative manner, flawless timing, emphasis on... more... buy from Amazon

		Advanced Pregnancy Massage Techniques This is the only comprehensive program featuring advanced, side-lying myofascial and massage techniques for pregnancy presented by certifying instruct... more... buy from Amazon

		Jennifer Gianni's Fusion Pilates for Pregnancy Discover how yoga infused Pilates can keep you in shape during and after your pregnancy. Jennifer Gianni's Fusion Pilates for Pregnancy is the f... more... buy from Amazon

		Jane Fonda's Pregnancy, Birth and Recovery Workout more... buy from Amazon

		Pilates For Pregnancy Pilates for Pregnancy - Melinda Bryan "Healthy Mom, Healthy Baby" Announcing the world’s first Pilates For Pregnancy fitness video, featurin... more... buy from Amazon

		Baby Time - Baby to Be: The Video Guide to Pregnancy From figuring out your due date to recognizing the start of labor, this video guide takes moms-to-be from the beginning of pregnancy to the end--and ... more... buy from Amazon

		Pregnancy Plus Workout If you're looking for an upbeat, toe-tapping pregnancy workout video, this volume in Denise Austin's Gold Signature Series should fit the bill ... more... buy from Amazon

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| home | What causes stretch marks? | What are they? | Where do you get stretch marks? | Why do some get stretch marks? | Puberty | Pregnancy | Do they hurt? | Can they be prevented? | Laser treatment | Tretinoin | Surgery | Can stretch marks be treated? | This site is being moved |